Full-body flexibility
Blahnik, Jay.
Full-body flexibility Jay Blahnik. - 2nd ed. - Champaign, IL : Human Kinetics, c2011. - xvi, 255 p. : col. ill. ; 26 cm.
"The 3-step method for flexibility, mobility, and strength"--Cover.
9780736090360 (pbk.) 0736090363 (pbk.)
2010023384
GBB0A4421 bnb
015639079 Uk
Stretching exercises.
Exercise Movement Techniques--Popular Works.
Muscles--Popular Works.
Exercise--Popular Works.
RA 781.63 / .B5 2011
Full-body flexibility Jay Blahnik. - 2nd ed. - Champaign, IL : Human Kinetics, c2011. - xvi, 255 p. : col. ill. ; 26 cm.
"The 3-step method for flexibility, mobility, and strength"--Cover.
9780736090360 (pbk.) 0736090363 (pbk.)
2010023384
GBB0A4421 bnb
015639079 Uk
Stretching exercises.
Exercise Movement Techniques--Popular Works.
Muscles--Popular Works.
Exercise--Popular Works.
RA 781.63 / .B5 2011