TY - BOOK AU - Blahnik,Jay TI - Full-body flexibility SN - 9780736090360 (pbk.) AV - RA 781.63 .B5 2011 PY - 2011/// CY - Champaign, IL PB - Human Kinetics KW - Stretching exercises KW - Exercise Movement Techniques KW - Popular Works KW - Muscles KW - Exercise N1 - "The 3-step method for flexibility, mobility, and strength"--Cover ER -